Submitted by: Rhegie Taylor

We think of a chiropractor as somebody you go to with back pain and as primarily fixing “skeletal” problems such as misaligned vertebrae or slipped discs.

However, many chiropractors offer services and techniques designed to treat soft tissue injuries and muscle pain. A Redondo Beach chiropractor can relieve your muscle pain and aches using a variety of proven and tested techniques.

Electrical muscle stimulation is one technique often used. It improves blood flow and helps muscle recovery after injury or from normal wear and tear. Magnetic field therapy is another way of speeding up recovery from strains and sprains to muscles, ligaments and tendons. It has no side effect, although it should not be used by people with pacemakers. And, of course, many chiropractors also offer therapeutic massage, which can relieve muscle pain and reduce stress.

Stress, in fact, can actually cause muscle pain in and of itself by making us tense and uncomfortable. Chiropractic care can help release that tension and allow our muscles to return to their normal state.

Chiropractors also look at the root cause of the problem. If the muscle problem is caused by repetitive strain, they can advise on ergonomic and lifestyle changes to reduce the strain and allow the muscle to heal, often without you having to take as much time off work or give up a hobby you enjoy. Because they work in a holistic way they will look at both skeletal and nervous system problems and muscle problems, which may go together.

They can give advice on corrective exercises to rebuild and strengthen the muscle so it is less vulnerable to future injury. Of course, they can work with your coach to help you avoid a recurrence of sports and athletic injuries. Soft tissue injuries can sometimes take longer to heal unassisted than broken bones, so it is important to find proper care.

Most of us strain or sprain muscles fairly regularly and the best thing traditional medicine can offer is ice and painkillers. Painkillers mask the symptoms and, in fact, can cause further damage as you continue to work a muscle that your body is telling you to rest. Massage and other such techniques can improve the speed of healing and allow you to get back to activity faster – although rest is still an important component of healing.

Painkillers can also have side effects that keep you from work and life – such as drowsiness that precludes driving – and can even be addictive. The goal of chiropractic care is in part to reduce or eliminate dependence on painkillers, and help you become pain free in a natural manner that works with your body.

If you have muscle pain that is interfering with your work, hobbies, or life, then consider contacting a Redondo Beach chiropractor and finding out what benefit you can get from the treatments they have on offer. They can alleviate your pain quickly, naturally, and without side effects or the risk of addiction to pain pills.

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